About Irish Tri Training

Joe “Irish” O’Gorman is a USA Triathlon-Certified Coach who works one-on-one with clients training for triathlons and other long-distance events. Read more . . .

About Tri Training

Training Tips

Little Things Matter: Even a minor problem in your stroke, stride or biking form — when multiplied by all the times you repeat it during the event – can significantly affect your performance . . . or even do physical harm. More tips . . .

Training Tips

Upcoming Events

Upcoming Events